Substance addiction is a complex issue that is heavily based on a person’s mental health and thought patterns. It is not a moral failing; rather, it
The Long-Term Benefits of Cognitive-Behavioral Therapy in Addiction Rehabilitation
Addiction is a complex challenge, and most people have likely tried multiple methods of overcoming this facet of their lives, often without success.
Building a Foundation for Change: CBT’s Role in Early Recovery
Recovering from an addiction is a process that requires active engagement and effort — but sometimes, even with willpower, you might not know how to
Breaking Free from Negative Patterns: How CBT Supports Lasting Recovery
People who struggle with addictive behaviors often succumb to problematic thought patterns in order to justify and continue their behavior.
Enhancing Life Skills Through Cognitive-Behavioral Therapy in Alcoholism Recovery
Any substance addiction can be difficult to break, but reliance on alcohol can be especially nefarious given its widespread acceptance and frequency
How Cognitive Behavioral Therapy Empowers DC Residents to Conquer Stress
Residents in Washington, D.C., have access to a wide variety of resources to help them take charge of their mental health. As a busy metro area, D.C.
How Intensive Outpatient Programs are Transforming Lives in DC
People from all walks of life call Washington, D.C., home. Among this melting pot of a community are thousands who can benefit from help overcoming
Mindful Living in DC: Integrating Cognitive Behavioral Therapy into Daily Life
It’s no secret that Washington, DC, is a bustling metropolis alive with people of all backgrounds and situations. From bustling to and from work to
CBT and Dual Diagnosis
When it comes to treating mental health disorders,Cognitive Behavioral Therapy (CBT) emerges as a highly effective and versatile approach.