Addictive behaviors develop for various reasons, including a desire to cope with difficult feelings, curiosity, to escape stress, and more. However,
What Makes Intensive Outpatient Programs So Effective? The Science Behind IOP Success Rates
Intensive outpatient programs are an accessible option for those seeking to overcome their addiction and substance use challenges. An IOP offers
Supporting a Loved One Through CBT for Substance Abuse
Cognitive behavioral therapy is one of the most important foundations for substance abuse recovery. Studies show that CBT is very effective at helping
Building A Foundation For Relapse Prevention With CBT
Recovering from an alcohol or substance addiction is not a process that can be completed in a week or even a month; it requires long-term adjustments
Balancing Work and Recovery By Managing CBT With Employment
Recovering from a substance addiction is an extensive process that will not happen overnight. However, that does not mean that patients need to
The Science Behind How CBT Works In Recovery
CBT, or cognitive behavioral therapy, is a common strategy that inpatient and outpatient rehabilitation programs utilize to assist people struggling
CBT Strategies for Managing Co-occurring Mental Health Disorders in Substance Abuse Rehabilitation
Substance addiction is a complex issue that is heavily based on a person’s mental health and thought patterns. It is not a moral failing; rather, it
The Long-Term Benefits of Cognitive-Behavioral Therapy in Addiction Rehabilitation
Addiction is a complex challenge, and most people have likely tried multiple methods of overcoming this facet of their lives, often without success.
Building a Foundation for Change: CBT’s Role in Early Recovery
Recovering from an addiction is a process that requires active engagement and effort — but sometimes, even with willpower, you might not know how to