Because of the rush around the holiday season, we often forget that Thanksgiving is not just about turkey and all the fixings. It is meant to be a time when we gather with those we love and are thankful for all the blessings in our lives. And if you are in recovery from a substance use disorder, you have many, many things to be thankful for.
For anyone struggling with substance use disorder, the stress of the holidays can be overwhelming, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can find it especially challenging.
In the USA, nearly 6 in 10 individuals who struggle with substance use disorder also experience some other kind of mental health issue at the same time. We call these dual diagnosis or co-occurring disorders and, when it comes to substance use, they’re far from uncommon.
Here are 10 things you may not know about co-occurring disorders:
We are pleased to welcome the Recovery Center of Northern Virginia (RCONV) team to the Aquila family. Aquila Recovery acquired the Recovery Center of Northern Virginia from owner, Desi Farren, in August 2018, adding 2 new clinics to our growing facilities. We are pleased to extend the Aquila model of outpatient addiction treatment services to our new Virginia locations, Leesburg and Herndon, including outpatient and intensive outpatient programs.
Ever feel like your childhood experiences are still influencing the decisions you make today? Whether you’re a social drinker looking to cut down, or involved in more heavy consumption of alcohol and searching for the answers to recovery, the experiences you went through as a child might be holding you back from sobriety. Let’s look at the link between childhood experiences and substance use disorder, and how you can start to address these today.
You might not think that your loved one’s substance use disorder is a family business, but their struggles are a complex battle that come with very real consequences to your family. Substance use disorder is often referred to as a family disease, which is true both from a genetic and social point of view.
You might already understand that there are physical, mental and societal challenges that come with substance use disorders and that jeopardize your family’s well-being. Let’s take a closer look at the true impact substance use disorder could be having on your family:
Stressful situations are inevitable and real, so how do you keep your calm when you feel overwhelmed and more is being demanded of you than you can really handle? Stress levels are rising and a report revealed that more adults are experiencing extreme levels of stress than the previous year. Though many will find it easy to reach for the bottle, alcohol itself causes stress and only provides a temporary relief. So how can you relax without alcohol? Here are some tips to help you unwind without a glass of wine.
Recovery Month is just around the corner and we at Aquila Recovery would like to encourage you to get involved and celebrate your recovery milestones. You and/or your loved ones have worked hard to get to this point and that deserves to be celebrated.
If you pine for a cold one, a decantered one, or one on the rocks after a busy day at the office, you’re not alone. Modern professionals have increasing pressures, a shortage of time to properly de-stress and are bombarded with messaging that having a drink is the most appropriate way to wind down, take the stress off and relax. But is having a drink really the best way to reduce stress?
Denial. Most issues in life start with some sort of denial and if you want to make a change in your life you need to face the issue and stop denying that it is there. This is true for dealing with trauma, for substance use disorder and for any change you want to make in your life. When it comes to treatment for substance use disorder, denial is a significant contributor to your success (or lack thereof).