Because of the rush around the holiday season, we often forget that Thanksgiving is not just about turkey and all the fixings. It is meant to be a time when we gather with those we love and are thankful for all the blessings in our lives. And if you are in recovery from a substance […]
Addiction Recovery Blog
For anyone struggling with substance use disorder, the stress of the holidays can be overwhelming, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can find it especially challenging.
In the USA, nearly 6 in 10 individuals who struggle with substance use disorder also experience some other kind of mental health issue at the same time. We call these dual diagnosis or co-occurring disorders and, when it comes to substance use, they’re far from uncommon. Here are 10 things you may not know about […]
Ever feel like your childhood experiences are still influencing the decisions you make today? Whether you’re a social drinker looking to cut down, or involved in more heavy consumption of alcohol and searching for the answers to recovery, the experiences you went through as a child might be holding you back from sobriety. Let’s look […]
You might not think that your loved one’s substance use disorder is a family business, but their struggles are a complex battle that come with very real consequences to your family. Substance use disorder is often referred to as a family disease, which is true both from a genetic and social point of view. You might already […]
Stressful situations are inevitable and real, so how do you keep your calm when you feel overwhelmed and more is being demanded of you than you can really handle? Stress levels are rising and a report revealed that more adults are experiencing extreme levels of stress than the previous year. Though many will find it […]