Cognitive behavioral therapy (CBT) is a cornerstone of therapeutic treatments for overcoming anxiety, depression, and addiction. Scientists claim that after 5-15 modules of therapy, this treatment is 50-75% effective. Modern-day psychological treatments typically utilize cognitive behavioral therapy, together with pharmaceuticals, to achieve a patient’s goals. The philosophy behind CBT is to reframe a person’s thinking […]
Addiction Recovery Blog
Who Should Join An Intensive Outpatient Program?
An intensive outpatient program (IOP) is one type of treatment program designed to help those with addictions or other dependencies recover. People who participate in IOPs do not live in a sober living arrangement while they receive treatment. Depending on how the IOP is structured, a participant may attend sessions every day or several times […]
Intensive Outpatient Programs For Substance Abuse
There are an estimated 164.8 million people in the United States who are aged 12 or older that have used a substance in the past month making it no surprise that there is a substance abuse problem in our society. When a person with a substance abuse problem has recognized that they need help, one […]
Do Functioning Alcoholics Exist?
The stereotypes often associated with alcoholics don’t actually fit the descriptions of those who are actually struggling with alcohol use disorder. Common stereotypes include individuals who: Slur or stumble their words Have bad relationships Appear sloppy or disheveled Have multiple DUIs Are kicked out of school or fired from jobs Approximately 14.4 million people in […]
Intensive Outpatient Program Benefits
When you or a loved one are at the stage of choosing an inpatient or outpatient recovery program, it is important to understand the benefits and parameters of both programs. There are benefits for both of these programs but one may not be as realistic, based on the situation of you or your loved one. […]
How To Set Addiction Recovery Goals
Going to an addiction recovery program is a huge step in the right direction for addressing dependence on drugs and alcohol. The road to recovery is a journey that lasts a lifetime, so after getting help, there’s still work to do. Keeping a positive outlook and having aspirations for the future will aid you along […]