Alcohol may have taken center stage in your life before completing your treatment program but there are many fun activities that don’t involve drinking. It’s important to find sober activities during recovery to avoid potential triggers for relapse. Fun Activities You Can Do Without Alcohol A life without alcohol is a new journey that may […]
Addiction Recovery Blog
How To Help An Alcoholic Friend
It is difficult to watch an alcoholic friend or coworker struggling with their alcoholism when you can see the effects drinking takes on their life. You may feel powerless to help them with their problem because you don’t know what you can do or if they will accept your help. What Is An Alcoholic? A […]
What Is Outpatient Drug-Free Treatment
Addiction to drugs and alcohol is a problem that is a part of today’s society. The Center on Addiction finds that 40 million Americans, which represents 1 in 7 people aged 12 and older, are addicted to alcohol, nicotine, or other drugs. There are many ways that people with an addiction can find help even […]
How Does Cognitive Behavioral Therapy Work?
Life challenges such as grief and stress are common throughout a person’s lifetime. We all have different ways of coping with such challenges, though some are handled less effectively than others. Cognitive behavioral therapy has been shown to have favorable outcomes in its long-term effectiveness in studies that include treating anxiety disorders with youth. Learning […]
Is Drug Addiction The Same As Alcohol Addiction?
There is a common misperception that some addictions are more “serious” than others, that alcohol addiction isn’t as serious as an addiction to heroin, crack, or methamphetamine. No matter what the substance is at hand, addiction is a serious illness. Those who are suffering from addiction need professional help and support. Drug & Alcohol Addiction […]
The Relationship Between Alcohol And Stress
After a long day, there is nothing more relaxing than having a few drinks to help you unwind, right? But did you know that drinking can make you feel more stressed? Many people talk about having a drink to take the edge off when they are feeling stressed, but studies have shown that alcohol has […]