People from all walks of life call Washington, D.C., home. Among this melting pot of a community are thousands who can benefit from help overcoming the challenges they face daily.
Struggles with alcohol, addictive substances, and mental health difficulties can have long-lasting effects that change how a person can follow their dreams and achieve their goals.
For many, gaining the tools and knowledge necessary to identify problematic behaviors and navigate through them is the most powerful first step on the journey to recovery—and these tools are what intensive outpatient programs can offer.
This blog will showcase real-life narratives, illustrating the transformative impact of intensive outpatient programs on individuals in Washington, DC. From addiction recovery to mental health improvement, discover the journeys that these programs have profoundly changed.
What Intensive Outpatient Programs Do
Good candidates for an intensive outpatient program may not have enrolled yet because they have never heard of such a resource. Intensive outpatient programs, or IOPs, are concentrated sessions of group therapy, counseling, planning, and other education that equip individuals with the skills necessary to overcome their addictions.
Unlike more relaxed forms of addiction treatment, IOPs rely on consistency — often meeting multiple times per week or even every day. Intensive outpatient programs are growing in popularity because they tend to be more affordable than inpatient treatment on a per diem basis, and they grant greater flexibility.
A person can still maintain their responsibilities outside of treatment, such as going to work or managing childcare. In Washington, D.C., more residents than ever are taking advantage of the IOPs available to help them with the challenges they struggle with the most.
The Real-Life Successes of IOPs
Part of an IOP’s practice is that it is respectful of an individual’s privacy. This means that intensive outpatient programs do not publish the in-depth stories of the thousands of people they help each year. However, one of the most common scenarios in Washington, D.C., IOPs is the journey through alcohol and drug addiction.
Within the confines of an IOP, an individual who struggles with alcoholism will commonly meet with a group as well as in individual counseling for around 9 to 12 hours per week. This ensures that the patient sees a professional on most days of the week, offering an increased intensity for the program compared to standard outpatient offerings.
During these sessions, patients will speak with others like them to develop coping skills and solve problems facing both themselves and others. This fosters practice and competence with critical abilities necessary to find success after the program concludes. During individual sessions, cognitive behavioral therapy (CBT) may be employed to further strengthen a person’s coping skills.
Another common element within intensive outpatient programs is a dedicated relapse prevention plan. This will be customized to each individual based on their triggers and the factors that influence their journey.
Professionals will help the patient establish a consistent and healthy lifestyle, setting them up for success when temptation arises. It will also encourage the patient to create a strong support network of family, friends, and resources to which they may turn in times of difficulty.
Many people are reluctant to commit to an intensive outpatient program because they do not believe that it will be worth the time commitment. However, many notable individuals have found great success with IOPs.
Take, for instance, Daniel Radcliffe, the well-known actor and star of “Harry Potter.” After multiple years of struggling with alcohol addiction, Radcliffe sought the support he needed to overcome this challenge and is now thriving.
Similarly, the widely known actress Jamie Lee Curtis relied on the expertise of addiction professionals to help her navigate her long-standing difficulties with prescription painkillers.
Following a surgery at age 35, Curtis found herself struggling to overcome the continued use of painkillers until she committed to putting in the work of reshaping her behaviors and skills. To this day, Curtis credits her recovery as her most significant accomplishment in life, despite her many acting and production accolades.
Seek Help for Addiction and Mental Health in Washington, D.C.
If you are facing addiction or mental health struggles in the Washington, D.C., area, you do not have to navigate these difficulties alone. Professionals in an intensive outpatient program such as Aquila Recovery Clinic’s program can teach you skills and techniques to identify a feasible recovery path. Remember — addiction is not a moral failing, and achieving wellness over the long term is possible.
Contact Aquila Recovery Clinic to explore addiction treatment options in Washington, D.C., that can help.