Recovery and SMART Goals We know that you're focused on your recovery. Staying focused, however, can be a struggle if you're not setting the right
Measuring SMART Goals for Recovery
SMART goals are Specific, Measurable, Attainable, Realistic and Timely. They're easy to set and easy to track, but many people still fail to meet
The Power of Mantras and Positive Affirmations in Recovery
One of the most beneficial ways to stay on the right track and guard against a potential relapse in your recovery is to engage in the power of the
Seeking Out Positive People To Aid In Recovery
Positive thinking is an incredibly powerful tool within your reach when it comes to sobriety. Seeking out inspiration can really make a difference to
Visualizing Your Path to Recovery
Substance use disorders are not simply physical addictions. Underlying unresolved issues, trauma, emotional, and mental health often co-occur with
How A Positive Lifestyle Change Can Help You Overcome A Relapse
Relapses and slips are part of recovery, and not necessarily a sign that what you're trying to do is not working. Still, the question of what to do
Addiction Recovery Is Easier With A Strong Support System
Peer support systems are encouraged as key components of many treatment programs because of how successful they can be in encouraging good habits that
The Importance of Residential Programs In Treating Slips and Relapses
Slips and relapses happen. While on your road to recovery there will be many bumps along the road but it's important to remember that they are not a
Building Communities With Sober Living Homes
Sober Living Homes are group and community living as a part of treatment for substance use disorders. Research has found improved outcomes for those